5 Ways Your Children Can Get Exercise
April 1, 2023Healthy exercise benefits kids as much as it does adults. Discover five ways that your children can get exercise so that they can live healthier lives.
Tag: running
Holiday Gift Guide: 10 Best Holiday Gifts for Women Who Run
October 8, 2019Check Out These Gift Ideas for the Female Runner in Your Life It seems lately, we know a lot of women who run. Marathon runners, 10k race runners, and Triathletes are all around us. One other cool thing? Many of them are…
Staying Active This Winter
January 21, 2018Brrrrrr! Baby, It’s Cold Outside! Baby, it’s cold outside. And, if you’re like me, winter weather can sometimes make working out seem less than desirable. After all, who likes to dress like a mummy to go for a run, or risk slipping…
Cold Weather Running Gear 101
January 3, 2011In order to run safely and comfortably in the winter, it is essential to have the right gear to not only stay safe, but also to enjoy your winter runs. After getting all the gear, it took me a coupla of weeks…