Do You Meal Prep? To be successful at anything requires a plan. That includes eating right. Without a meal plan, it’s easy to fall into the take-out trap or cereal-for-dinner routine. Use the weekend to your advantage to plan your meals for the whole week. There’s no one right way to strategize and …
Do You Utilize your Drawer of Containers? Throughout the week I use a variety of different containers to make our family meals and snacks more portable. The containers also help me make sure that everyone is getting something from all the main food groups at each meal. Whether they actually eat it or not …