Do you Know How the FitFoods Story Starts? The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to help people feel and look their best, so naturally he instills the importance of proper nutrition within his clients and colleagues. …
Many of you have set new year’s resolutions that begin with a cleaner diet and healthier options am I right? Just because you forgot your healthy snack or lunch doesn’t mean you have to go down the road to the closest fast food restaurant and binge on a cheeseburger and fries. More and more gas …
Do You Utilize your Drawer of Containers? Throughout the week I use a variety of different containers to make our family meals and snacks more portable. The containers also help me make sure that everyone is getting something from all the main food groups at each meal. Whether they actually eat it or not …