BirthTips

Tips for Planning a Home Birth

Tips for Planning a Home Birth Pregnant women learn that there are plenty of options for their birth experience. There are hospital births, births with and without epidurals, water births, home births, and more. Women can choose to have doulas, midwives, doctors, and other support people if they so choose. Every woman is different, and …

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How to Lose Postpartum Weight

How to Lose Postpartum Weight For new moms, there is an adjustment period as you get used to taking care of a newborn. When things settle down and routines have been established, maybe you realize you want to lose just a bit of weight to feel like your old self again. Your body just went …