Follow These Guidelines to Keep the Mom in You Healthy and Happy It’s true, as Moms we can get stuck in our groove and at times can get lost in our own worlds. For the most part, that’s okay but when our mood and mental health start to become challenged by our own habits, it’s …
Hummus is Good For You. Really Good For You. Hummus is good for you. No, it really is. Hummus is so rich in protein, it can help you maintain your weight, fight hunger cravings and balance blood sugar levels. It could also help curb excessive snacking. And one thing people don’t talk much about or …
Honey Can Unexpectantly Heal and Soothe We all know honey is commonly used as a sweetener for drinks and delicious recipes. It’s made of 70-80% of sugar; the rest is water and minerals great for the body. But honey also is known for healing qualities and can be used for home remedies for skin irritations …
Happy Valentine’s Day! 💞 Spoil your valentine this morning with this delicious smoothie!!!
Live Well with Love with Food Love With Food is one of the most affordable snack subscriptions out there. Starting as low as $7.99 a month, members will receive a monthly curated box of healthy food options that can include chips, snack bars, crackers, chocolates, condiments, candies, and so much more. More fun news? Love …
Do you Know How the FitFoods Story Starts? The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to help people feel and look their best, so naturally he instills the importance of proper nutrition within his clients and colleagues. …