Tagged: running

Work Out Ball Routine 0

Staying Active This Winter

Brrrrrr! Baby, It’s Cold Outside! Baby, it’s cold outside. And, if you’re like me, winter weather can sometimes make working out seem less than desirable. After all, who likes to dress like a mummy...

Cold Weather Running Gear 101 4

Cold Weather Running Gear 101

In order to run safely and comfortably in the winter, it is essential to have the right gear to not only stay safe, but also to enjoy your winter runs.  After getting all the...