Tagged: exercise

Work Out Ball Routine 0

Staying Active This Winter

Brrrrrr! Baby, It’s Cold Outside! Baby, it’s cold outside. And, if you’re like me, winter weather can sometimes make working out seem less than desirable. After all, who likes to dress like a mummy...

Meghan Ritchie Builds Muscle with Detroit Mommies 0

Where’s the Muscle?

When I first started getting into fitness, it was mostly all running or cardio on the elliptical machine. I’d feel wonderful after my workouts, but, other than being able to run longer, I didn’t...


Fit & Healthy in 2013

As the mounds of holiday cookies grows smaller, our waistlines bigger, and the new year ever closer, we are realizing it’s time to get our intentions for 2013 in order.  Our health is one...