Tagged: diet

FitFoodsRX sample 0

FitFoods RX Review

Do you Know How the FitFoods Story Starts?  The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to...

Protein Bar 0

Eating on the GO in 2018

  Many of you have set new year’s resolutions that begin with a cleaner diet and healthier options am I right? Just because you forgot your healthy snack or lunch doesn’t mean you have to...

Kid's Plates 0

Making Meals More Fun

  Do You Utilize your Drawer of Containers? Throughout the week I use a variety of different containers to make our family meals and snacks more portable.  The containers also help me make sure...

Meghan Ritchie Builds Muscle with Detroit Mommies 0

Where’s the Muscle?

When I first started getting into fitness, it was mostly all running or cardio on the elliptical machine. I’d feel wonderful after my workouts, but, other than being able to run longer, I didn’t...