Category: Health & Fitness

FitFoodsRX sample 0

FitFoods RX Review

Do you Know How the FitFoods Story Starts?  The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to...

KB Box Step Up 1

Morning Routines

How is your Morning Routine? I really love to read “day in the life” posts. It just fascinates me to learn how other people spend their days!  So, I decided to break up my...