Author: Meghan Ritchie

KB Box Step Up 2

Morning Routines

How is your Morning Routine? I really love to read “day in the life” posts. It just fascinates me to learn how other people spend their days!  So, I decided to break up my...

Meghan Ritchie Builds Muscle with Detroit Mommies 1

How to Improve your Posture

Are you Paying Attention to your Posture? “Sit up straight!” “Don’t slouch!” I’m sure we’ve all heard those admonishing words more than once from our mother when we were growing up. And most of...